Personal Training Options

1-on-1 Personal Training

One-on-one personal training with Breno — every session is planned around you and fully coached.

Breno coaching a client through an exercise

Who it's for

  • Anyone who wants full personal attention
  • People with specific goals or concerns
  • Those who value a tailored plan

What we focus on

  • Individual assessment and plan
  • Coached technique every rep
  • Adjustments session to session
  • Accountability and support

Practical benefits

  • Coaching that fits your schedule
  • Clear guidance every session
  • A plan built around your goals

How BPFit approaches 1-on-1 Personal Training

Every option starts with a conversation about your goals, then a plan built around your schedule, experience and preferences.

Sessions are available for clients in Cape Coral, Fort Myers, North Fort Myers, with online video coaching for those who prefer to train from home. Meet Breno.

What clients say

Frequently asked questions

Where does training take place?

BPFit serves Cape Coral, Fort Myers and North Fort Myers, with online video coaching also available. Ask during your Free Assessment about the best option for you.

Do I need experience?

No. Training starts where you are today and progresses at a pace that suits you.

Is this medical treatment or physical therapy?

No. BPFit provides personal training and general coaching. For medical concerns, please check with your healthcare provider first.

How do I get started?

Request a Free Assessment and Breno will talk with you about your goals and recommend the right program.

GET STARTED

Personal training built around you.

Tell Breno what you want to feel stronger for. Your Free Assessment is a chance to talk about your goals and find a practical place to start — one-on-one or semi-private.

+1 508-665-3991BusinessRate Top 3 2026 Award Winner — BPFit Personal Trainer in Cape Coral

Request your Free Assessment

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